You are in the right place if you want to feel heard, validated and supported to make changes to your life.

Having learned from one of the best coaches in the business, Ali Campbell, I infuse my own style into what he has taught me.

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When looking for professional certification, I sought an holistic and comprehensive approach to coaching, which incorporates NLP techniques.

I utilise my Mentoring  and Leadership training alongside a long career of supporting people to achieve their goals.

I take your journey in coaching very seriously. I attend regular group supervision and keep abreast of new information provided by my trainer and the CMA, The Complementary Medical Association, who my qualification is registered with. 

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My professional career spans 30 years helping people from all walks of life as they navigate the trials and tribulations which life brings.

 

I have a fundamental belief that you can can change your circumstances, and not continue with the cards you have been dealt. 

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You can be found and you can be free.

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At home, at work, in life.

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I say Found and Free because it is the opposite of lost and stuck which are words commonly used by women to describe themselves.

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It is easy to reach burn out when balancing all that we take on as women.

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How does it work?

I work with women as this is where my skills and experience are strongest. I offer a choice as we can meet online, in person at my home, or in the community for a walk and talk session.  All first sessions are conducted on line and then it is flexible thereafter. 

 

Coaching is about looking ahead, not back. We can learn from the past but we need to put our effort into the future because this is about investing in your future self.

Sessions involve looking ahead, working out where the blocks are and what your strengths are and what serves you and what does not. 

You may feel like you are just having a really good chat because I want you to feel heard, validated and supported. 

I will ask you questions and they are probably questions you have never asked yourself before and if you have, maybe you have not dared to answer with honesty. I will give you the space you need and hold you safely to be as honest with yourself as you feel comfortable being. No pressure, but the more you give the more you will get.

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We can work on specifics, or you may want to take a broad brush to lots of things in your life.  Coaching like this has a habit of touching all areas of your life. 

I can help with juggling family, relationships and career, (learning to say no); people management, cohesive team leadership and starting again after significant events such as major physical and mental health issues, employment termination and living with trauma in the family.​

You can have a light bulb moment at some point, either in the middle of a session, in that valuable space in between, or even after we have completed working together.​

​I have learned that living authentically is the key. Sounds like fancy terminology, it basically means, living like you were always meant to, being who you were always meant to be.

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Accessible Value

I offer a free 20 minute Discovery Call by phone or online. 

All sessions are 60 minutes in length.

Sessions are paid by bank transfer 48 hours before session date and cancellations cannot be reimbursed after this point. 

Block booking and payments can be made. 

Full payment and cancellation policy will be provided when you sign up.

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